breath offerings

Transformational Breath® is the world's most dynamic and transformative breathing technique, empowering individuals to unlock their full respiratory potential, release deep-seated emotional blockages, and embrace comprehensive well-being. Perfected over decades, this globally recognized practice seamlessly integrates conscious breathing, meditation, and body awareness, fostering unparalleled physical, mental, and spiritual growth. We offer a weekly class on Monday evenings, and occasionally offer 1-day, weekend, and 5-day workshops.  Please register as there are a limited number of participants per class.  You can learn more information about Transformational Breath® at https://transformationalbreath.com/.