Transformational Breath® 1-day Workshop

One of the most therapeutic and cutting-edge breathwork systems is Transformational Breath®.  Developed by Dr Judith Kravitz more than 40 years ago, it has been endorsed by respected integrative medicine experts such as Deepak Chopra and Christiane Northrup. Kravitz says, “Transformational Breath is a complete self-healing system using conscious breathing to facilitate the natural healing process for all types of trauma, to gain greater physical, mental and spiritual health, and maintain optimal well-being.”

In this day-long workshop you will learn about and experience the impact of your breath on the physical, mental, emotional, and spiritual aspects of your being. Two facilitated Transformational Breath® Sessions are included as well as a short gong sound immersion after the second breath session.

Transformational Breath® is simple, safe, and can be experienced by everyone regardless of age and health. It offers an invitation to reconnect with yourself, erase limiting patterns and be open to…