Transformational Breath® Class

Unlock the Transformative Power of Your Breath with the Global Leader in Breathwork

Perfected over decades, Transformational Breath® is the world's most dynamic and transformative breathing technique, empowering individuals to unlock their full respiratory potential, release deep-seated emotional blockages, and embrace comprehensive well-being. In this group class you will experience a facilitated breathing session along with its many benefits. If you are new to this form of breathwork we will start the class with a brief introduction to Transformational Breath®, followed by a breathing session that ends with the sweet sounds of gongs.

Experience the Unique Benefits of Transformational Breath®

• Physical Health: Transformational Breath® restores natural, deep breathing patterns that stress often inhibits. Through full diaphragmatic breathing, this practice internally massages vital organs, aids digestion, and stimulates the lymphatic system—boosting immune response and detoxification. Studies show it reduces stress hormones like cortisol, improves lung function, and supports cardiovascular health, leadin…